Describe a goal you'd like to achieve in the future.
You should say:
what it is;
why you would like to achieve this goal;
whether you can achieve the goal easily;
and explain what you need to do to achieve this goal.
As a senior student that always sit in front of the laptop or books, I think I live a very unhealthy lifestyle, you know, kind of sedentary lifestyle.Actually, I'd like to make some changes to keep fit. As a result, the0goal I'd like to achieve in the near future is to keep doing certain exercises at least once a week. Firstly, I need to start with some easy sports, like jogging. These kinds of sports don't need too much space and many facilities to do, all you need is just a pair of sneakers. Then, after several months of regular jogging, I will begin to show up in the gym to join the aerobics classes. In this stage, I will need greater amount of exercises and more professional training. Finally, I'd like to book a badminton court at least twice a month to playing badminton with my family members, which can strengthen the family bonds as well.
It is not easy to achieve this goal for me actually, because I have heavy workloads everyday. But once I decided to make a difference, I will spare my time for sports. Because for me, it's now or never